Individual Counseling

Individual counseling is a personal opportunity to receive support and experience growth during challenging times in life.

young attractive asian female working at home hand use laptop checking search schedule working process planning report with leisure relax on sofa in living room with morning light peaceful moment

Lasting change can happen

Individual counseling can help you deal with many personal topics in life such as depression, anxiety, trauma, marriage and relationship challenges, divorce recovery, parenting problems, school difficulties, transitions and anger management. Individual counseling is a collaborative effort between the therapist and client. The therapist will help you identify goals and work alongside you to help you achieve those goals. The process of individual therapy will challenge you in a safe and supportive environment to create the life you have always wanted.

Sessions are 50-60 minutes

Many clinicians at Synergy Counseling, LLC are in network with Anthem, CareFirst, FepBlue, and Out of State BCBS. If we are in network with your insurance plan, we will bill on your behalf. We will also provide you the necessary information required by your insurance company to submit a claim for reimbursement. If you are planning on reimbursement, please confirm all details with your insurance company prior to your first visit. Self pay fee schedule is uniquely determined by each therapist.

Smiling African American teenage girl sit at table talking with female teacher or tutor at home, happy teenager have casual conversation with woman doctor or specialist. Adult children relationships

Individual Counseling Specialties

Addiction & Common Struggles

Mental Health Struggles

Coping

Identity

Addiction & Common Struggles

Single sad man checking mobile phone sitting on the floor in the living room at home with a dark background

Addiction & Common Struggles

Are you trapped in the vicious cycle of addiction or rage? Is your relationship abusive? You can heal. Our therapists are here to collaborate with you in your journey of freedom.

Alcohol Use
Alienation & Estrangement
Anger Management
Domestic Violence
Gambling Addiction

Internet Addiction
Pornography Addiction
Sexual Addiction
Substance Abuse

Recommended Therapists

Mental Health Struggles

Pensive African American young woman look in distance thinking pondering, thoughtful biracial millennial female lost in thoughts, suffer from depression or miscarriage, psychological help concept

Mental Health Struggles

Mental health describes our emotional, psychological and social well-being. When healthy, it enables us to cope with the stresses of life, realize our abilities, learn well, work well, and contribute to our community. You do not have to struggle alone. Our therapists are here to walk alongside you and help you heal and create the life you want.

ADHD
Autism
Anxiety
Bipolar
Body Image
Borderline Personality
Depression

Eating Disorders
Narcissism
Obsessive Compulsive
Oppositional Defiance
Self-Harm
Suicidal Ideation
Trauma & PTSD

Recommended Therapists

Coping

Coping

Having well developed coping strategies is vital to maintaining your mental health. Our therapists will assist you in identifying and creating coping skills that will help you walk gracefully through the unpredictability of life.

Cancer
Career Development
Behavioral Issues
Chronic Pain
Divorce Recovery
First Responders
Grief & Loss

Infertility
Intimacy
Military & Veterans
Pregnancy/Prenatal & Postpartum
Stress & Transitions
Traumatic Brain Injury (mTBI/TBI)

Recommended Therapists

Identity

Side view young woman looking away at window sitting on couch at home. Frustrated confused female feels unhappy problem in personal life quarrel break up with boyfriend or unexpected pregnancy concept

Identity

It is common for an individual’s sense of self to change throughout the different developmental stages of life. The therapists at Synergy Counseling are trained to lead you through your unique journey of self discovery to help you become the person you desire.